Sound Healing

Every cell in your body vibrates. When stress, illness, or emotional weight disrupts that natural frequency, the result is felt long before it is understood — as tension, fatigue, a restlessness you can't name. Sound Healing works at this level: not through effort or analysis, but through resonance. Ritu is a certified Grandmaster of Sound Healing, and at Drashta Yoga, this practice is offered not as performance but as medicine — precise, intentional, and deeply personal.

What a Session Involves

• Tibetan Singing Bowls: Placed on or around the body, their overtones penetrate tissue and calm the nervous system at a cellular level.
• Tuning Forks: Applied to specific energy points and marma points to clear blocked prana and restore flow.
• Voice & Mantra: Ritu's use of seed sounds and toning creates a vibrational field that the body naturally entrains to.
• Nada Yoga: The yoga of sound — listening as a meditative act, dissolving the boundary between hearer and heard.

Sessions are conducted in a state of relaxed receptivity — you lie down, close your eyes, and allow the sound to do what words and willpower cannot. Many students describe a Sound Healing session as the first time they have felt genuinely still in years.